The Healer Within: An Interactive Workshop with Teresa Roulette of Centreforenergytherapy 
 6:00-8:00pm Sunday July 5 

What if your ability to support healing and well-being in others is more natural than you realize? 

Participants will work in pairs to both give and receive while learning techniques that can be used for self-care and to support others 

 During this workshop you will learn to:

- Activate acupressure points that support nervous system relaxation
- Use simple energy techniques to calm the body and mind
- Apply these techniques for yourself and others

 Join Us 

These methods are simple, effective and easy to practice at home! No experience required! Just curiosity and an open mind.

 What to Bring:

- Drinking water bottle
- Journal
- Open heart
- A personal commitment and willingness to heal