Increase flexibility and physical fitness with a combination of moderate/low impact movement, cardio, strength training and mobility stretching. Bring running shoes & a water bottle!

 Mondays, March 2 – April 13 (no class March 30 or April 6)
 12:30 PM – 1:30 PM
 Location: Cultural Resource Centre (638 Princess Ave, Door B)
 Ages: 50+
 Price: $52.50