Move Better. Feel Better. Live Better. 

Our popular 50+ Fitness program is returning this fall!

This low-impact class is designed for adults 50+ who want to improve strength, mobility, flexibility, and cardiovascular health while staying active and connected with others.

 Mondays | Sept. 14 - Nov. 23
 12:30 PM - 1:30 PM
 Cultural Resource Centre, 638 Princess Ave
 $105 for 10 sessions

Spaces are limited, so register today!