Get Moving with 50+ Fitness Mondays! 

Looking to stay active, energized, and connected this fall? Join us for 50+ Fitness Mondays, a fun and engaging fitness class designed specifically for adults aged 50 and up!

 Dates: Mondays, September 8 – October 27 (no class Oct 13)
 Time: 12:30 PM – 1:30 PM
 Location: Cultural Resource Centre at 638 Princess Ave.
 Cost: $70.00

Led by certified instructors, these classes focus on improving strength, flexibility, and balance—all in a welcoming and supportive environment. Whether you're a seasoned fitness enthusiast or just starting out, this program is tailored to meet your needs.

Spaces are limited, so don’t wait—register today at https://tinyurl.com/53khneze