50+ Chair Yoga – Now Open for Registration! 

Looking to stay active, improve mobility, and move with more confidence? Join our 5-week chair-based yoga program designed specifically for adults aged 50+.

 Wednesdays | May 20 – June 17
 2:00 – 3:00 PM
 Cultural Resource Centre – 638 Princess Avenue (Door B)
This gentle, accessible class focuses on flexibility, mobility, and stability using adaptable yoga poses and low impact stretches.

 No prior yoga experience needed
 All fitness and experience levels welcome
 $52.50 for the full 5-week session